I know that for me, stress has a way of sneaking up on me and then when I least expect to, I have a meltdown and my entire family gets effected. When I stumbled across this article, I though it worthy enough to share b/c if you are like me, you need a visual to help you realize you are slipping into the "stressed out abyss".
http://www.untrainedhousewife.com/stressed-out-how-to-recognize-stress-symptoms
