Sunday, August 19, 2012

How To Recognize Stress Symptoms

I know that for me, stress has a way of sneaking up on me and then when I least expect to, I have a meltdown and my entire family gets effected. When I stumbled across this article, I though it worthy enough to share b/c if you are like me, you need a visual to help you realize you are slipping into the "stressed out abyss".